A complete illustrated Guide to Yoga, including a manual for parents and teachers.
A very good book for pupils and teachers alike with 75 asanas, relevant stories, etc. …inspired by an unpublished article written by Geeta S. Iyengar titled: „Yoga for School Children“.
B.K.S. Iyengar in his foreword:
“……On the basis of experience in teaching Yoga to children between the ages of 7 and 18, and keeping in view the specific problems or difficulties faced by them, the authors have undertaken the task of putting their perceptions in a book form.
As I read the text, I observed the interesting and exhilarating way in which the authors have explained the eight-limbs of yoga, 75 five asanas…….
For children, who are custodians of each nation in particular and the whole world at large, I feel Yoga is the essential product of the twenty first century to lead them to perfect physical health.”